The Yoga Nidra Sanctuary Experience
Thu, Aug 06
|New Spring Farm
This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.
Time & Location
Aug 06, 2026, 7:00 PM – 8:00 PM
New Spring Farm, 135 Batchelder’s Barn Road, Peru, VT 05152, USA
About the event
The Yoga Nidra Sanctuary Experience:
This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind. Experience deep rest while your mind is in a suspended healing state. We will begin with gentle movement then eventually move into the most soothing position with for you to completely relax and let go. While resting in this comfortable position, your are verbally guided on a journey through the multidimensional layers of your being - The Koshas. This connection within offers deep relaxation and nourishment of body, mind, and spirit ... Just lie back, close your eyes, and listen.