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Gentle Kripalu Yoga & Meditation 11/16/24

Sat, Nov 16

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Seesaw's Lodge

Create spaciousness through out the mind and body

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Gentle Kripalu Yoga & Meditation 11/16/24
Gentle Kripalu Yoga & Meditation 11/16/24

Time & Location

Nov 16, 2024, 11:00 AM – 12:00 PM

Seesaw's Lodge, 101 SeeSaws Run E, Peru, VT 05152, USA

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About the event

In this practice you will explore your pain-free range of motion and find your edge, so you can come safely and comfortably into the pose, depending on what’s right for your body on any given day. Meditation and mindfulness are woven throughout creating a relaxing journey towards wisdom & bliss 🩷

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