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Gentle Kripalu Yoga & Meditation 11/23/24
Sat, Nov 23
|Seesaw's Lodge
Create spaciousness through out the mind and body
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Time & Location
Nov 23, 2024, 11:00 AM – 12:00 PM
Seesaw's Lodge, 101 SeeSaws Run E, Peru, VT 05152, USA
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About the event
In this practice you will explore your pain-free range of motion and find your edge, so you can come safely and comfortably into the pose, depending on what’s right for your body on any given day. Meditation and mindfulness are woven throughout creating a relaxing journey towards wisdom & bliss 🩷
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