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Mon, Jun 03

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Zoom Yoga Nidra Experience

The Yoga Nidra Experience

This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.

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The Yoga Nidra Experience
The Yoga Nidra Experience

Time & Location

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Jun 03, 2024, 7:30 PM – 8:30 PM

Zoom Yoga Nidra Experience

Guests

About the event

Come join me at live online for a The Yoga Nidra Experience

This therapeutic yoga practice brings the mind into a suspended healing state.  We will begin with gentle movemental then eventually move into the most soothing position for you to completely relax and let go.  While resting in this comfortable position, your are verbally guided on a journey through the multidimensional layers of your being - The Koshas. This connection within offers deep relaxation and nourishment of body, mind, and spirit ... Just lie back, close your eyes, and listen to my voice.  Replay available in case you miss live online and so you can practice on your own.

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