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Sat, Dec 07

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Peru

Winter Renewal: Yoga and Meditation Retreat (1)

Join Cassie and Larissa for a rejuvenating afternoon of meditation and yoga practice at the beautiful Yoga Barn at Seesaws Lodge

Winter Renewal:  Yoga and Meditation Retreat (1)
Winter Renewal:  Yoga and Meditation Retreat (1)

Time & Location

Dec 07, 2024, 1:30 PM – 4:30 PM

Peru, 101 SeeSaws Run E, Peru, VT 05152, USA

About the event

Ready to shake off some tension, stretch away stiffness, clear out mental clutter, and enhance inner calm before the bustling holiday season?  Join Larissa and Cassie for this magical mini-escape in a beautiful winter wonderland.

Rejuvenate your mind, body, and spirit with a soothing afternoon of therapeutic yoga to deeply unwind, gentle breath-work to enhance radiant calm, mindful meditations to boost joy, and refreshing aromatherapy for winter.  We’ll help you unwind with specialties like yoga nidra, restorative poses, and mudras for deep calm so you can restore, reset and be your best as the seasons change.  

What to bring

Wear comfortable clothing for yoga and meditation, including warm layers.  Yoga mat, water bottle, journal & pen.  Jacket and walking shoes (weather permitting, we'll step outside for a brief walking meditation).

Join us by the fire afterwards

Seesaws has a lovely firepit for us to enjoy after the workshop.  Their cash bar & restaurant opens at 4:30pm. We hope you'll gather with us post-workshop to enjoy the festive atmosphere and celebrate the coming winter season!

*Dinner reservations are strongly encouraged: 

Tickets

  • Winter Renewal

    Winter Renewal: Yoga & Meditation Reatrest

    $80.00
    +$2.00 service fee

Total

$0.00

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