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Sun, Feb 19

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Heart of the Village Yoga

Winter Yoga Nidra Meditation

This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.

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Winter Yoga Nidra Meditation
Winter Yoga Nidra Meditation

Time & Location

Feb 19, 2023, 4:00 PM – 5:00 PM

Heart of the Village Yoga, 3556 Main St, Manchester, VT 05255, USA

About the event

Come join me at Heart of the Village for a Yoga Nidra Experience.  

This therapeutic yoga practice brings the mind into a suspended healing state. While resting in a comfortable reclining position, your are verbally guided on a journey through the multidimensional layers of your being. This connection within offers deep relaxation and nourishment of body, mind, and spirit. All you need to do is lie back, close your eyes, and listen to my voice.

Out-of-town guests:  please reach out to me directly for lodging.

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