Sun, Oct 22
|Kripalu Center for Yoga & Health
Yoga and Deep Relaxation Retreat
Join Kripalu faculty member Jennifer Reis for a nourishing retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—a guided meditation that transforms your whole being from tension into peaceful ease.
Time & Location
Oct 22, 2023, 7:30 PM – Oct 27, 2023, 11:30 AM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the event
Book the course and your lodging here:
In this program, you will
- Experience deep peace
- Reclaim your inner radiance
- Eliminate muscular tension as well as mental and emotional stress
- Awaken through uplifting yoga practices to balance your elements
Jennifer's Divine Sleep Yoga Nidra is the antidote for modern life. Nothing is required but to lie down and listen. Return home feeling whole again and with easy techniques to foster wellness in daily life. You deserve to feel this good!
NOTE
Participants in this program can earn CE credits through Yoga Alliance Continuing Education Provider® Jennifer Reis. More information will be provided during the session. This program is appropriate for all levels, including beginners.