Yoga and Deep Relaxation Retreat
Fri, Jan 26
|Kripalu Center for Yoga & Health
The Gift Of Divine Sleep Yoga Nidra • The Livestream Experience
Time & Location
Jan 26, 2024, 7:30 PM – Jan 28, 2024, 11:00 AM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the event
Book the course and your lodging here:
THE ANTIDOTE FOR MODERN LIFE
Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy.
Join Kripalu faculty member Jennifer Reis for a nourishing retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.
In this livestream* program, you will: