Fri, Jan 26|
Kripalu Center for Yoga & Health
Yoga and Deep Relaxation Retreat
The Gift Of Divine Sleep Yoga Nidra • The Livestream Experience
Time & Location
Jan 26, 2024, 7:30 PM – Jan 28, 2024, 11:00 AM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the event
Book the course and your lodging here:
THE ANTIDOTE FOR MODERN LIFE
Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy.
Join Kripalu faculty member Jennifer Reis for a nourishing retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.
In this livestream* program, you will:
- Experience deep peace.
- Reclaim your inner radiance,
- Eliminate muscular tension as well as mental and emotional stress.
- Awaken through uplifting yoga practices to balance your elements.
- Jennifer's Divine Sleep Yoga Nidra is the antidote for modern life. Nothing is required but to lie down and listen. Return home feeling whole again and with easy techniques to foster wellness in daily life. You deserve to feel this good!
NOTE: Participants in this program can earn CE credits through Yoga Alliance Continuing Education Provider® Jennifer Reis. More information will be provided during the session. This program is appropriate for all levels, including beginners.
*Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends.
ON CAMPUS OPTION
Want to experience this program in person on the Kripalu campus? We are offering this program both on campus and via livestream.
Please follow this link to the Kripalu Web site for complete information and registration.