Yoga and Deep Relaxation Retreat at Kripalu
Fri, Apr 19
|Kripalu Center for Yoga & Health
The Gift Of Divine Sleep Yoga Nidra • The Antidote for Modern Life • 3 Day Retreat at Kripalu
Time & Location
Apr 19, 2024, 4:00 PM EDT – Apr 21, 2024, 4:00 PM EDT
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the event
Book the course and your lodging here:
THE ANTIDOTE FOR MODERN LIFE
Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. Join Kripalu faculty member Jennifer Reis for a nourishing retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.
In this program, you will
Experience deep peace